The Grief Space A two day workshop to understand, access and safely release grief

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Every single one of us is living with the aftershocks of heartbreak in some form. Whether it’s a deep hurt from being bullied at school, the pain of a difficult childhood, witnessing our parents’ divorce, the end of our own marriage or the death of a loved one. To be human is to bear the wounds of all our losses and to carry within us the related feelings of grief.

Grieving is not something we are generally taught how to do, so instead many of us hold it all in and life can become heavy and tough. Carrying all that unprocessed pain inside drains us of our life force, our hope and our joy. We of course do our very best. Trying to cope, trying to numb the pain, trying to move on. Trying. 

But there is another way…

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Gabi Krueger and Donna Lancaster have been working with people to support them to grieve for decades, recognising the need for safe spaces to do this ‘grief work’. These spaces and community experiences allow people to understand, access and release their internal grief which is holding them back.

This two day experiential workshop will empower you with the tools to safely access and release pent up emotions including sadness, fear and anger. The workshop is for anyone who has experienced loss, emotional pain or heartbreak and can’t seem to move beyond it.

The workshop will include:

  • Understanding the human experience of loss and the natural emotional reaction of grief.
  • Exploring the impact of blocked grief on our holistic health and well-being.
  • Clarifying the difference between grief and grieving.
  • Exploring the importance of grief release and grief relief.
  • An opportunity to share your story of loss and heartbreak and to be safely witnessed and heard.
  • Unfinished business – allowing space to ‘say the unsayable’ regarding your loss and hurt.
  • Working with the body on a somatic level to safely access and release blocked emotions.
  • Sacred rituals to support and enhance the healing process.
  • An opportunity to begin to find meaning hidden within your loss.
  • A 90 minute online group support session following the workshop for connection and integration. 

Following this collective experience of active release and healing, you will begin to feel lighter, clearer, more peaceful, as you return to equilibrium and reconnect with your true self. 

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Where & When

Next dates for 2022 to be confirmed

Please Register your Interest on the form below.

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Cost?

The workshop price is £650 pp with a maximum of 20 places available.

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The Grief Space Register Interest

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